Just how to help a seasick sailor

Being an avid sailor who purchase a boat for a place to call house, our guest writer Louise of Sandy Toes and Writer Woes understands something or two towards nausea that even regular sailors catch – seasickness. Thought wrist bands or medications are the only option to cure it? Louise shares more having a small assistance from her first mate, Bailey Boat Cat How to assist a Seasick Sailor below. 

how to aid a seasick sailor

Regrettably, we suffer quite poorly with seasickness at the beginning of any cruising trip. It typically takes me at the very least a couple of days getting my ocean legs and feel at ease using the motion regarding the ocean.

There in fact isn’t anything even worse than feeling sick whilst your stuck on a boat in the exact middle of what feels as though a washer. On a few occasions I’ve questioned why in the world I thought we would be on a watercraft to start with! There are three phases to seasickness:

  1. You think you’re planning to die
  2. You wish you’re gonna perish
  3. You recognise you’re not planning to perish!

You can find, however, a couple of ways that you can help a seasick sailor. In the event that you or perhaps a member of your crew is worried or stressed about getting unwell, then avoidance is always a lot better than looking for a cure.

how to aid a seasick sailor


  • You’ll dominate the counter seasickness tablets a few hours before you set sail. If you want something natural, however, you can test taking ginger pills, which are nature’s normal remedy for sickness.
  • It is possible to wear motion vomiting bands around your wrist.
  • Lots of people swear by an earplug in one single ear to help with balance.
  • Ensure you’re sober and don’t consume any such thing too adventurous the night just before leave, which means that your stomach is settled.
  • Eat one thing light and plain if your wanting to leave.

how to greatly help a seasick sailorominous-weather

If most likely among these preventative measures somebody stills falls target seasickness all just isn’t lost:


  • Firstly & most significantly, in the event that you feel the urge become ill – overlook it! In the event that you do not be ill all you’re doing is prolonging the vexation. Sometimes also just being sick once is enough for a few people to immediately feel a lot better and stay seasick free!
  • Give the seasick individual work to accomplish outside. In person, if I’m struggling with seasickness a very important thing I am able to do is manually hold a training course. Steering the ship and concentrating on the compass heading additionally the horizon takes my mind of experiencing ill and really helps to sooth my sickness.
  • Instead in the event that seasick person is really too ill to accomplish such a thing, pop them in someplace in which they may be able feel the breeze watching the horizon.
  • Eat something; a banana or a simple biscuit to be in the tummy will sometimes assist. Once again, many individuals swear by ginger biscuits for seasickness too.
  • REST! If all else fails help the seasick sufferer into a bunk and get them to shut their eyes. Nature will usually just take its program and they’re going to get to sleep quickly.

Most importantly, in the event that you or even a member of your team doesn’t feel good then keep in mind that the nausea will pass. It’s only temporary together with feeling of achievement you will get when you overcome it’s going to be worth it. Seasickness is absolutely nothing to be ashamed of, it may eventually anybody and does not cause you to any less of the sailor.

To get more tips and recommendations that’ll be helpful for your sailing holiday with Zizoo, take a look at “Sailing guidelines” part of our magazine.